Exercise Motivation for Women
You already know how much exercise benefits you. You already know about the good feeling you get when you complete a workout, a run, a swim, or a game. Maybe you already belong to a gym, or a running club, or have an exercise routine of your own outside of those kinds of structures. However, sometimes it seems that even all those positive benefits and perfectly good routines are not quite enough to motivate you to exercise today.
This audiobook will help you start exercising, keep going, and we think you'll experience some powerful changes going on inside you - and outside you. Don't wait for the New Year to start - get motivated NOW!
Purchase includes both music version and narration only.