Dial Down Pain
About the Session
This empowering meditation has been found clinically effective for many kinds of chronic pain management, for conditions as diverse as pancreatitis, fibromyalgia, muscle spasm, emotional pain, joint pain relief, headache, gastric distress and back pain.
You'll learn to relax around and through physical or emotional pain, refocus the mind, and marshal serotonin-elevating images of love, gratitude, safety and peace, muscle aches so that joint pain can subside, minimize or even be transformed.
Purchase the accompanying audiobook.