How many times do we get stuck in the past, unable to move on and fully develop our potential for fulfillment, enjoyment, love and making a meaningful contribution? Let this Overnight Learning audiobook by the brilliant psychiatrist and guided imagery pioneer, Emmett Miller MD, guide you out of whatever old regrets, losses, resentments and pain holding you back, so you can step into your life, healing and moving on after loss.

 

Repeated listening to these two natural, mind-body guided meditations will not only show you how to deal with grief, regret and loss, but will lift you out of the fog of the painful past, freeing up your energy for change and growth. Dr. Miller's impeccably constructed and narrated guided meditations use a potent combination of metaphors, images and positive suggestions to help listeners let go of loss and make room for change and growth naturally.

 

The track list is as follows:

Emptying: Breath and Stillness (29:04)

Release and Renewal (29:14)

 

Chapter One evokes a powerful, all-purpose, relaxed and receptive mind-state, setting the stage for maximum healing after loss. Chapter Two is a deepening of the relaxation, plus a therapeutic journey in the potent, immersive state, where Dr. Miller provides a compelling roadmap for moving on after loss. Frequent listening to this mind-body program ensures maximum therapeutic impact.

(59 min.)

Accepting Change and Moving On

$35.00Price
  • How many times do we get stuck in the past, unable to move on and fully develop our potential for fulfillment, enjoyment, love and making a meaningful contribution? Let this audiobook by the brilliant psychiatrist and guided imagery pioneer, Emmett Miller MD, guide you out of whatever old regrets, losses, resentments and pain holding you back, so you can step into your life, healing and moving on after loss.

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