This audiobook for addiction is such a robustly popular, word-of-mouth favorite for those in recovery as well as chemical dependency counselors nationwide. The track list is as follows:
1. Introduction (3:20)
2. Guided Imagery (27:22)
3. Affirmations (29:53)
Listen to this program nightly to reduce the craving for drugs and alcohol, by encouraging the development of powerful, self-calming techniques that support impulse control naturally. Pump up your motivation and perseverance with mental images of the body restoring itself to health, with vitality and a general zest for living. Repeated listening once or twice a day for 2-3 weeks ensures maximum impact.
Written and narrated by noted mind-body, holistic health pioneer Belleruth Naparstek, scored to the immersive music of Steven Mark Kohn, and produced by the Cleveland Orchestra’s sound engineer, Bruce Gigax. (61 min.)
Alcohol and Other Drugs
This Overnight Learning Audiobook for addiction recovery is an important chemical dependency resource to help compulsive substance abusers to stop using and remain abstinent.