If you are a diabetic, you know a poor diet is not an option. Yet there are times in life emotions rule and willpower is just not enough to overcome short term gratification.
This audiobook will not tell you what you should eat or brow beat you about exercise, rather it talks to your mind in a "language" it understands in order to help you retrain it and remain committed to your desire for a vibrant healthy life. Listen nightly for two to three weeks, and soon you'll be able to overcome cravings easily and naturally.
Stick to Your Diabetic Diet - Learn to Manage Cravings
Diabetics know that straying from their diet can have very negative consequences, however, it can be easy to lose sight of that knowledge when a craving or emotional feeling strikes. This audiobook will help you retrain your brain to overcome temptation.