Stress & Tension Relief
About the Session
Are your nerves stretched to breaking point with stress and tension?
Do you feel as if the very next little thing that goes wrong is going to send you over the edge?
If so, this hour-long session will help you learn breathing techniques to calm your body and mind. In this quiet state of mind, you'll receive positive suggestions helping you to rebuild your powers of resilience and problem solving.
Purchase the accompanying audiobook.